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  1. fitwitlit

    High Cholesterol / Statin feedback

    Avoid taking with fatty meals and spicy meals..those greatly enhance the flush.
  2. fitwitlit

    High Cholesterol / Statin feedback

    If natty avoid statins..they lower testosterone and have increased chance of developing rhabdomylosis. Time released niacin marginally improves HDL along with LISS cardio ( but watch liver values on niacin long term) and high dosed policosanol/octicosanol help LDL values. Also daily sugar free...
  3. fitwitlit

    Why Does TRT Cause Sleep Apnea/Snoring?

    PDE5 inhbitors like cialis and viagra can also cause it too...along with a myriad of other conditions from seasonal allergies to prediabetes/metabolic syndrome, to a long list of other meds as well.
  4. fitwitlit

    Why Does TRT Cause Sleep Apnea/Snoring?

    Alot of guys on trt also take baby aspirin and it's use is known for also causing tinnitus..just a thought.
  5. fitwitlit

    Why Does TRT Cause Sleep Apnea/Snoring?

    On a side note, if you notice in ur labs your hematocrit and hemoglobin creeping up...AND ALL other avenues have been explored....don't rule out obstructive sleep apnea as a cause. Chronic oxygen deprivation will elevate these numbers...obviously along with other more common factors such as...
  6. fitwitlit

    Anyone work the night shift?

    Yep. Consistency and planning just like day shifts....always prioritizing sleep as well. I have to get 7 hours minimum... I work 12 hr shifts and cluster my shifts all together and usually only train on off days, which is bout 4 days of the week. I minimize eating on night shift also to avoid...
  7. fitwitlit

    Anti-Aging Supplements - Anyone Interested?

    Telomere elongation focused supp sounds nice?
  8. fitwitlit

    Unanswered Feeling much better planning next cycle

    Test/abombs or dbol/tren for mass and you'll need a psych eval during cycle...it isn't for the faint of heart.
  9. fitwitlit

    Feel good cycle for cutting?

    Any dht based compound usually works well for well being. Mast, winny, etc anything also with high Androgen receptor binding affinity promotes that alpha male aura...usually.
  10. fitwitlit

    Wife Has COVID-19

    Interesting. Def prompts me to investigate into natural iron-sulphur impairment alternatives...since most big pharma products mock nature 1st.
  11. fitwitlit

    Thinking about asking for some deca on my TRT

    Nandrolone has been proven to cause cardiac remodeling:Invalid Link Removed I'll stick to just trt For longevity.
  12. fitwitlit

    CEL M-Test, Anabolic Effect Stack

    Yeah seems to be the normal review...I just wanted to share my unique experience w/it. ..I haven't looked at it in a minute..does current formula still contain Fadogia? I doubt they dropped it since it delivers results. Unfortunately, not with out sides for me...
  13. fitwitlit

    Daily Cialis tolerance

    Should help out your question:(y) Invalid Link Removed
  14. fitwitlit

    How To Find a New Dr.

    Yep. Well said.
  15. fitwitlit

    Curious about everyone’s TRT Protocol ?

    Assuming she always aspirates too. ;)
  16. fitwitlit

    Curious about everyone’s TRT Protocol ?

    150mg trans scrotal compounded cream/daily.(CREAM NOT ALCOHOL BASED GEL)100mg @8-9 am and 50mg@ 6-7 pm.. reason for trans-scrotal delivery is 2 fold: transscrotal daily application to deliver more free T and way more DHT. Especially with low SHBG guys. I avoid any shots due to avoiding chronic...
  17. fitwitlit

    1909 Total T? That can't be right.

    Yeah drop AIs. Go off how u feel. Also AIs cause micro tears in heart and horrible on lipids.cestrogen isn't enemy despite popular misconception. Only time AIs use is needed is precontest like in last 2-3 weeks for aesthetic purposes. Otherwise leave it for the breast cancer patients.Do u have...
  18. fitwitlit

    Best natty supplements to increase strength

    Start with dropping fenugreek...yes fenugreek can very marginally influence free testosterone..BUT it also greatly blocks DHT...blocking DHT IS ONLY good for restoring hairline. Throw back in monohydrate to also aide DHT production and return to manhood.
  19. fitwitlit

    CEL M-Test, Anabolic Effect Stack

    I originally tried this when it first came on scene and talked it over n over to peers. Great libido, energy, and felt more alpha... and then sadly after 2nd bottle I experienced bilateral sharp kidney pain with normal blood pressure and modest protein intake. I ceased taking and pain resolved...
  20. fitwitlit

    Is turkesterone legit?

    Definitely more mainstream after Huberman on Rogan podcast. Youtube's MPMD Derek has tons of info on it.
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