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  1. USPlabs is looking for testers TODAY! Get in here...

    I currently eat 7 to 8 meals a day .. mostly chicken, fish, steak and eggs. with a good complex carb and good fat source with each meal. I train 7 days a week with a set body part routine .. one day will be chest and triceps , next day back and biceps, next day shoulders, then arms and last...
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