The point is people spend their hard earned money on products they expect to work. Companies price products based on Research & Development, and Quality. When a supplement company puts out a product with ingredients amounts that are clearly too little to have the advertised effect and boasts...
That will be a NO. Companies like the one your'e working for need to spend money making quality products (with researched doses) instead of spending money marketing ****ty products (with minimal doses). WTF will 25mg of pycnogenol do for anybody? I normally don't like to bash products but people...
I checked my calorie intake made some adjustments as best I can fit in.
Between meals, a protein shake and a protein bar I'm now doing +/- 2000 - 2500 cals and 100g of protein.
I added a test booster supplement that has bulbine in it. I'll update you guys weekly for the next 6 weeks on my progress.
I'm going to definitely check this out since as we know Pycnogenol is expensive.
While I was looking up Grapeseed I also came across Spilanthes Acmella (Toothache plant). Seems promising but understudied.
There is a study (pubmed/11753476) that says Maca improves Semen
I can't post links yet.
But for boners Maca didn't work for me. Neither did Huanarpo. But who knows it might work for others.
Kisaj, what did you drink to up your calories?
Thanks everyone else. I have tried appetite pills like Periactin and they make me hungrier but I can't eat as much as most people. Plus they give me headaches and make me sleepy.
But I am looking at my diet to see how I can do 3000-4000 calories...
Stats
Height 5'11
Weight 150 lbs
Body Fat 15%
Age 40
I am the definition of bony skinny.
I self train lightly (mostly with dumbells) and plan to increase as my strength goes up.
I don't have a big appetite so I can't eat eat eat like most recommend.
I tried gainers before that caused me to...
What works for me is split into 2 doses (morning/evening).
Pycnogenol 200mg
L-Arginine 5g (5000mg)
It takes about a week to kick in but rock hard erections result.
Don't know if it matters but I was also taking a Garlic supplement.
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.