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  1. Beginner help

    And I'm pretty sure I know the answer to this but I will be in college coming up and drinking on the weekends. Drinking while taking these would only act to cancel out their effects making them useless to take correct?

  2. Beginner help

    My diet is good and well balanced. I do not track it extremely close but I get in correct amounts of protein and carbs along with other vitamins and minerals. Of course my diet could be better but I'm not looking to be at 8% body fat all year. My main focus is to build muscle and get bigger and...

  3. Beginner help

    Would you recommend a stack of folli, xgels, and or1gin?

  4. Beginner help

    I'm looking to build myself up but not trying to gain 15 pounds as I do not have the lowest body fat as is.

  5. Beginner help

    Hey guys, I'm pretty new to this so I'm just looking for some advice and help. I'm 21 and have been working out for about 6 years 3 of which have been serious. I'm 6' and 210 pounds. I'm not in a platueo but have been trying different test boosters as my first supplements but am looking for...
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