I am a 35 yrs old I'm 5'8 185-90 off and on . About two years ago I had almost ended my life in a motorcycle accident , I was brought back twice all ribs broken ,removal of the spleen and kidney crushed lungs. Before that did not live a healthy life either , considered I did wrestle in high...
**** ok. Thanks guys give me a few days and I'll come back with those answers for you guys maybe you guys can give me better answers give me a few days be back
Ok cool dam you guys are bad ass . As for fat not to much SFREED . Besides in my gut small chest small arms but all gut fat.. right now I am useing The carnivore mass one for a meal and one before work out I also mess with the c4 preworkout stuff. As for blood work gonna be getting some here in...
You got any good self weight lifting exercise SFreed? Or any advice on supplements? I probably have 1-2 shakes a day one mid size or small breakfast and a good meal for dinner.. mostly meats and greens
Doing just basic calisthenics for now. Until I fill more comfortable again.. and I know there's not a special pill just don't have that "GO!" In me anymore.. not to do a whole lot anymore matter of fact was just trying to find something to give me that boost again. So I can and want to get them...
I am a 35 yr old male who is wanting to get back into shape.. I've been starting with Calisthenics, Unfortunately I don't have the "GO" anymore I have noticed not only with workouts but in other places. Didn't think it would happen to me at this age but I guess I got the **** end of the stick ...
I am a 35 yr old male who is wanting to get back into shape.. I've been starting with Calisthenics, Unfortunately I don't have the "GO" anymore I have noticed not only with workouts but in other places. Didn't think it would happen to me at this age but I guess I got the **** end of the stick ...
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