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  1. EPI and MMA

    Just an update guys. I've been on Epi for 5 and half weeks. First week I had major lethargy and problems sleeping. After 2 weeks I have been fine no lethargy or sleeping issues. This could be due to increasing my vitamin C and Iron intake but don't know. However, I have not gained anything...

  2. EPI and MMA

    Well Im not gna lie and say I gained loads but then again I had a high fat percentage and a bad diet. I've lost alot of fat now and cleaned my diet up since then so hopefully should see better results. Yh ive read to do hypertrophy training during the cycle so high reps and heavy strength...

  3. EPI and MMA

    I enjoy doing some form of martial art so will be doing 1 day kickboxing and 1 day mma. I won't be competing just for self defence really. And I just want to gain muscle and have a fightere physic. Tbh my joints are already aching from heavy lifting. I was 8 stones 3 years ago. Went up to 12...

  4. EPI and MMA

    Yes I am looking to recomp. Sd for bulk in winter.

  5. EPI and MMA

    I've done epi before at 30mg for 4 weeks and I didn't have many sides and only did pct for 2 weeks so it made me think it was bunk. This is why ive decided to do 40mg and a longer cycle.

  6. EPI and MMA

    Well this has escalated lol I've started my cycle today. So I've took my first capsule this morning. I'm gonna go with 20/20/40/40/40/40 so I still get 4 weeks at 40mg and 2 weeks to get it going. Im currently on a 40/40/20 macro split so 160g Protein 160g Carbs and 40g Fats - I am looking to...

  7. EPI and MMA

    I cant do 10mg because the caps are 20mg each and theres 90 capsules. So I was thinking of using 20mg for first 3days then 40mg for 6weeks. Or maybe 20mg for 2weeks then 40mg for 5 and half weeks? What do you reckon? Also if im going to be on a deficit will I gain muscle? Or just maintane?

  8. EPI and MMA

    Thanks man, appreciate your help. I eat clean most of the time anyway. Im not really going for a bodybuilders look anyway, just want to lean out and put on solid muscle.

  9. EPI and MMA

    I've done sd matrix before and epi couple years ago but I didn't really have a diet or anything so probably didn't make the most out of it. I been reading online and apparently epi kicks in after 4 weeks. So to make the most of the gains coming after the 4th week, i thought id start low and go...

  10. EPI and MMA

    Have you tried SD before?

  11. EPI and MMA

    Thanks. I think I'll use it to recomp my body so burn fat while maintaining muscle. I'll use superdrol in winter to bulk but I don't know whereto get test from so thats out the question. My other question is about dosage and pct. The capsules are 20mg each and have 90 in total. So either I do...

  12. EPI and MMA

    When you say lean, how lean do you mean? I'm not exactly fat, im about 12-15% body fat. Most of my fat is around my abs so wna cut fat so my abs show.

  13. EPI and MMA

    I've only got superdrol and Epi. I bought epi to cut fat and superdrol do bulk in winter. Id be going MMA classes 2/3 times a week and weight training 2 days a week but full body compounds with 1 extra exercise per body part. I was actually initially wanted to cut but seeing as I dont really...

  14. EPI and MMA

    Hi all, New to this forum and just wondering if anyone can educate me. Im 27, 5ft 8, 140lbs at 12/14% body fat. I have 2 prohormones. Genetic Rebuild SD Rebuild and Genetic Rebuild Epi. I am looking to recomp my body. So was thinking of using epi at 40mg each day for 6 weeks. My question...
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