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  1. How can I lose 3.8 pounds in 7 days?

    Ok. You guys know more than I do. I haven't fasted before so I'm not totally familiar with the effects.... and I'm being serious. I joined this site to learn and ask this specific question. So keep it coming.... convince me.
  2. How can I lose 3.8 pounds in 7 days?

    No im not diabetic...... and I don't want to gain once I eat either. I think I will try the low carb. I want the weight loss to last.
  3. How can I lose 3.8 pounds in 7 days?

    I'm not sure I could go w/o. I can maybe use protein meal replacement shakes, but wouldn't I need to eat something an hour to thirty minutes before doing cardio to keep from passing out or at the very least becoming dizzy? I recently purchased an introductory supply of a nutrition drink high...
  4. How can I lose 3.8 pounds in 7 days?

    Now I can't do that. Lol. I don't want to starve myself.
  5. How can I lose 3.8 pounds in 7 days?

    Thank you!!!
  6. How can I lose 3.8 pounds in 7 days?

    I am going on vacay in 7 days and wanted to set a weight goal for myself. I've been working at it and am 3.8lbs away from goal. No competing......
  7. How can I lose 3.8 pounds in 7 days?

    Will do that. Thanks!!!
  8. How can I lose 3.8 pounds in 7 days?

    Ok.... I just googled foods with zero carbs. So basically eat eggs and meat. I can do that..... I think!
  9. How can I lose 3.8 pounds in 7 days?

    What is a sample menu? I know I am asking a lot..... but I have a goal in mind.
  10. How can I lose 3.8 pounds in 7 days?

    FYI. Can't lift weights until August due to surgery. Help!!!!!
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