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My weight loss transformation so far!
[emoji23][emoji23] check out my new update pictures. My weight loss transformation so far! Updated http ://anabolicminds. com/forum/showthread.php?t=296508 Remove the spaces it wouldn't let me post the link directly.- smp255
- Post #25
- Forum: Weight Loss
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My weight loss transformation so far! Updated
A while back I posted a few pictures of my total weight loss transformation so far! I just wanted to update y'all with my progress since that post so here it is. I also attached the old pictures from the old post so you could see the difference from the beginning to now. Not just from then to...- smp255
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- Replies: 20
- Forum: Weight Loss
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My weight loss transformation so far!
Yea I kind of figured I was! I'm gonna keep it up I'll post some new pictures in a month or so and keep you guys updated!- smp255
- Post #21
- Forum: Weight Loss
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My weight loss transformation so far!
My diets been 40/40/20 macros eating around 2000-2200 calories a day. As far as supplements go I only take pre workout and protein shakes!- smp255
- Post #14
- Forum: Weight Loss
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My weight loss transformation so far!
This is exactly the answer I was looking for thanks! I understand that body fat measurements from calipers can be a little wonky but I'm just wanting a goal number to work towards!- smp255
- Post #8
- Forum: Weight Loss
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My weight loss transformation so far!
Thanks guys! Dz23 it's taken about 7 months so far!- smp255
- Post #5
- Forum: Weight Loss
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My weight loss transformation so far!
Invalid Link RemovedInvalid Link Removed M/275>215/19 I've lost over 60 pounds so far and was wondering if you guys could give me a good estimate on how many more pounds of fat I need to lose. I went and had my body fat percentage tested with calipers at the doctor and t came out to be 16.4...- smp255
- Thread
- Replies: 24
- Forum: Weight Loss