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  1. Just my luck.

    So I'm new around here and Not very well known. But about 4 months ago I started to get back into shape. I went from 230lbs. I'm currently at 215. I was recomping very well adding muscle and loosing fat slowly but surely. Well just as my luck would have it I broke my leg last last Wednesday...

  2. Start of New Cycle

    In.

  3. Pushing the Limits - 7 Weeks on Epi

    Any updates?

  4. Hairygrandpas log, fat- and older people welcome!- diet, training, cycles, healing

    Bourbon street in New Orleans is neat. I've only been there once and it wasn't during Mardi Gras but was still interesting.

  5. Nor-Delta 6 TD

    Tag me if you do log it I would love to follow along.

  6. Nor-Delta 6 TD

    I saw it on the site it's being released from I think I might know what forum your referring to. Maybe I'll create an account and see if I can find the info thanks.

  7. Nor-Delta 6 TD

    Having trouble researching this compound The best I could do is it may be a td version of nanadrol????? But really not sure can anyone shine a little light on this?

  8. Ultimate cut by the original big green man

    Hope everything turns around for you and you feel better

  9. Hairygrandpas log, fat- and older people welcome!- diet, training, cycles, healing

    Awesome transformation.... I'm late but going to follow along from here

  10. Dymethazine detection time ?

    You might be more concerned about possible serm detection after pct. clomid/nolva half life's are up to a week I believe. If they're checking for that? UFC popped Brock lesnar for clomid.

  11. Macro app

    Thanks for all the replies I'll definitely check out my macros+ and my fitness pal.

  12. Macro app

    For those that use a macro app can someone point me in the right direction to your favorite one? My weight lose has hit a. Wall. I've slowly started to increase my cardio while trying to lower my intake which is hard for me to track.

  13. Training around a physical demanding job

    My uncle owns his own mason business and I used to help tend. Ive always wondered what kind of gains u could get while cycling and doing intense labor like this??? I'd love to see some one log it.

  14. Androsterone-TD Best feel good PH on the market

    Maybe I'm missing it but you never mentioned that you had a serm or used one in your last pct. you may have gotten by last time with out due to such a light/short cycle but you may want to think about picking one up if you don't have one.

  15. Ultimate cut by the original big green man

    Oh I didn't realize I was classified by on those..... lol Can't wait to see you progress.

  16. Epi 2a3a cycle

    Agree with all the above especially your to young and the serm/air needed. But I'm in for the ride if this coaster takes off. But I'd recommend take my the time going threw the nutrition and training forums on AM before going down this road. You might be amazed at what you could accomplish...

  17. What would you do?

    If tacos where my biggest concern then life would be great. It was really just meant to be a joke. I just found it ironic to kill some tacos pre-work out.

  18. Ultimate cut by the original big green man

    Just try to keep a conscious effort of your surroundings and situations give yourself time to think before reacting. Your reaching your goals so stay positive and keep up the good work.

  19. Yoga?

    Sorry no sourcing. Lol But seriously I just do it at home and follow along with YouTube vids. I haven't found the need for any special yoga mat just a Wally World special

  20. Yoga?

    I'm 32 and that might not be that old but I've definitely noticed a decrease in mobility when trying to crawl around playing with the kids. I've start some light yoga at the end of my workouts the last couple weeks and seems to be really helping. I actually enjoy it. Just curious if anyone else...
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