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  1. Supplement help! Feeling misguided or over saturated with everything out there

    Diet, diet,diet, until you eat the rest is a waste of time. Pro hormones are a waste of money and toxic over time, better off and cheaper using Test E. Again though, high protein, 5 to 6 meals a day first or your just throwing your money away

  2. Women MK677

    I've been on MK for about 4 months now using 1mg CJC w/DAc a week and it is really kicking in. Good size gains, good skin, nails, body fat dropping. It is slow and steady but it is working. Wife is interested in taking as well but not a lot of info on if women do well on this and what dosages as...

  3. Do you take creatine with anabolics?

    I take it daily year round. Never had too much of a problem bloating.

  4. Electronic Muscle Stimulators

    No, but they are great for injury recovery. The stimulation allows more blood to flow to the area allowing for a quicker recovery time. Also, if used at injection site it allows for the medication to flow quicker into the blood stream. I have also used ease of muscle cramps and bruising recovery

  5. Any advice would be cool

    Limp Dick and gyno, most likely not, watch your liver though, those things are filled with all sorts of BS. And this new "liver safe" delivery system is BS as well. I was taking quite a bit on the Blackstone labs BS ( they are all pretty much made at the HTP labs) over 12 weeks and my liver...

  6. McCarver

    Did anyone ever hear how Dallas McCarver really died? I don't think any of us believe he choked on food.

  7. Mr O

    They should put Flex Lewis in open, that would give him a run

  8. Olympia Line Up Predictions ?

    What about the actual bodybuilders? Not the fitness models

  9. Feels weird not to see Rich Piana anymore.

    Agreed, never met the man but he was inspirational. Problem is at the end he was just human like all of us. I'm 46 and can't believe how gear affects me now then in my 20's. Blood pressure for sure, we all face reality he just couldn't kick the addiction to mass. Too bad

  10. First cycle lgd

    Lgd only? No stack? I would add mk677 or ost to start, low doses,

  11. MK677 and Ostarine

    Makes sense and exactly what I was thinking. Not a lot of info on side effects of this stuff. Just proves everything has some sort of side effect.

  12. MK677 and Ostarine

    About 6 weeks into a light cycle of 20mg/day of Ostarine and MK677. Seeing water retention and blood pressure spike as well. I dont believe this is the Ostarine but could be a side effect of the MK. Anyone have similar side effects with either of these compounds. Both from EA

  13. New cutting diet, what do you think?

    Age?

  14. New cutting diet, what do you think?

    For 6'1" this isn't enough but if you are gearing up you could double this. Sounds like your keto diet did its job now time to add lean muscle.

  15. Advice for a 43 yr old lifter

    I just got ost and lig and waiting until about October. Did some pro hormones and got decent results but it shut down my test and fcked my liver enzymes. Took two months to get them straight, won't do pros anymore. In truth, real hear is still cheaper, much more effective, test and Var great...

  16. Advice for a 43 yr old lifter

    Good point as well, get you blood done before anything and check estrogen and IGF as well. If you are dedicated to doing it do it right!!

  17. Advice for a 43 yr old lifter

    Ok, well this is what I did prior to any "supplements" for the first 10 months or so. 1 to 1.5 GM protein/lb of body weight. I keep to about 250 minimum/day. No bread, sugar, junk food, fast food, pasta, flour, eat 6 times a day about every 3 hours. More details but you can't possibly lose muscle

  18. Advice for a 43 yr old lifter

    Diet is #1, without that the rest is a waste of money. I was in the same position about 19 months ago. I'm 46, 5'3". Went from 183 lbs to 177 and peaked at 201 about a month ago, it's been life changing but worth the dedication

  19. Best place/way to get a hormonal panel test?

    No dr required, they have them on staff to write the order

  20. Best place/way to get a hormonal panel test?

    Walk in lab, google it
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