Good question! LOL....been giving advice for years, now I am legal. Thinking about advertising locally, now that I have the certification to add to my credentials. Have dumbbells, will travel? ;)
As someone who works out by themselves in their basement I can say Smith machine has been a real asset to me. Especially in regards to the bench press.
Just purchased ABE myself, anyone run this by itself? Never used it before and thought I would give it a go by itself before trying the ArA stack. THANKS
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