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  1. 1st Time Post And Big Question?

    Hi guys Im from nottinghamshire, UK I am thinking of starting a new diet from monday onwards, breakfast maybe poched egg, sausage and bread or maybe water full oat porridge Lunch Pasta salad Snacks morning and afternoon full Oat and rason bars Evening Chicken curry with brown rice...

  2. 1st Time Post And Big Question?

    Thanks everyone so much for your input I am only red Meat Veggy, i cant eat Beef Roasts, Steak, Lamb Chops Pork Chops Etc, The only meat i will eat is burgers, Bacon, Sausage, Chicken Breast and mince meat I do not eat any kind of seafood due to not being able to get into the taste however i...

  3. 1st Time Post And Big Question?

    Hi guys Thanks for the advice, do you know what type of diet i need to go on or any links to recipes, what i want is to look more thank a few twigs caught in the wind, where is the best place to start? do i straight away switch to this diet? If you dont have access to weights for a while does...

  4. 1st Time Post And Big Question?

    Hi all This is my 1st time in teh forum so sorry if it is in the wrong section, i am 21 years old 5ft11" and weight 154 Pounds, My trouble is im bored of not being happy with myself, i need to put on weight and build some type of muscle, the only down parts are im a vegitarian and i also...
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