I'm currently at 10 weeks on an andro run. 330mg Super 1, 330mg Super 4, 2 pumps Super 11 and 2 pumps Super DHEA per day and Arimcare Pro. I have enough for another month, so that would be 14 weeks. I had an issue with work where I was sent out of town 3 weeks into my cycle for a month. It...
As far as a deload, that's not something I've done before. I just googled it. So I would take a week or so and lift light with high volume? Or maybe just for a day or two?
I guess I was thinking the increased frequency of workouts would more than make up for the lesser volume. Technically my workouts are much more taxing now as I'm working 3 muscle groups per day as opposed to the 5 day split when it was 1 muscle group per day. I decreased the volume by about 4-6...
I just started lifting in the last year. For the last 6 months I've been doing a 5 day split. With this split I work each body part once per week. I've felt for a while that I'm leaving too much time for recovery and that my schedule could be more efficient by incorporating more body parts per...
I've been gathering stuff I'll need for my next cycle. My first cycle was just 4 weeks of ostarine, so this will be my second cycle. I'm bumping things up a bit although it's still quite mild compared to what other guys are doing around here. However, still being new to this I want to be sure...
Solo ostarine was my first cycle I ran on a cut, although the last 10 days I threw in Sup3r-11. 20mg osta was sufficient. I only ran for 4 weeks. I was informed an 8 week run would be better, but my source took too long to ship so 4 weeks was it. But at 4 weeks I cut about 3-4% bf while...
"about 4 years ago I got a lump behind the right nip went to the doc he said it's a cyst ur fine. 2 years later it goes away. 2 years later its back go to a different doc get a ultrasound it's gyno"
Does that mean the gyno just came back. Four years ago it started, 2 years later it goes away...
I've seen some super cheap stacks in my Facebook feed lately. I wouldn't trust any of them though. They all say to take their own crap herbal pct and no on cycle support.
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