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new to testostorone
Hello every one I am new here. I am 39 yrs. old was put on 200mg 1/2 cc weekly of test cyp. my test levels came in at 189. Extremely low levels. I am 5'6" 150 lbs. On this dose is will I gain muscle, and lose fat? I would like to have a lean physique. should I lift or do cardio? Eat more or...