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  1. Lee_Westwood

    Lower carbs or refeed?

    I wouldnt have a full on refeed lol depends how you look and feel you look .. id increase your fats and monitor change for the following 48 hrs .. if nothing to note then try a bump in carbs with the 20fats .. find what gives your metabolism a nudge A full blown refeed could cause endless...
  2. Lee_Westwood

    The New Product Release Thread

    A friend of mine sent me samples of the following .. Scivation isoXT - Vanilla Honey Scivation Xtend - blood orange & strawb mango Scivation Quake - Watermelon Tried the isoXt and the blood orange xtend thus far and i can confirm they are bloody amazing! Especially the isoXT .. you can...
  3. Lee_Westwood

    The New Product Release Thread

    And another
  4. Lee_Westwood

    The New Product Release Thread

    Banana bread maybe ? They dont have a banana flavour to date ..
  5. Lee_Westwood

    The New Product Release Thread

    Ive always had solid results with blood sugar control with na and berb hcl .. i use the life extension na ala and the glyco x berberine .. works out at a solid price and i have the same blood sugar results ( tested with a glucometer ) than any GDA which is a blend I think a lot of them are...
  6. Lee_Westwood

    The New Product Release Thread

    No na-r-ala ... thats really disappointing as it would have been more potent both on blood sugar and as an anti oxidant / free radical scavenger Not many companies include it and when most do its shoddy normal ALA that turns to mush at body temperature .. meh Slinmax & Matador still better imo
  7. Lee_Westwood

    The New Product Release Thread

    Out of interest how did you test and what were the overall results on other ingredients too? Genuinely interested in your findings
  8. Lee_Westwood

    The New Product Release Thread

    It did last time didnt it?
  9. Lee_Westwood

    BSL Glycolog

    Matador by Project AD is just as good on a glucometer reading and much more reasonable price wise - certainly in the UK anyway!
  10. Lee_Westwood

    The New Product Release Thread

    I want to try this i just dont trust hi-tech at the moment! Not in the slightest
  11. Lee_Westwood

    A Power Stack of ArA, Anacyclus, and LCLT (Phosphaditic acid too!)

    Sorry i must of missed that bit - thats my fault! I usually use them when i get changed so between ingesting and first ' working set ' is probably 15/20 mins
  12. Lee_Westwood

    A Power Stack of ArA, Anacyclus, and LCLT (Phosphaditic acid too!)

    I was advised to dose ARA as close to a workout as humanely possible to ensure it goes to skeletal muscle? Im using molecular nutritions x factor advanced and dose 4 gels immediately pre workout
  13. Lee_Westwood

    Help wanted: final stack for fat loss

    Not a problem , with GDAs like slinmaxx they regulate your bloodsugar and in turn prevent spiking so much when you do ingest carbs - 2 caps is suitable for around 50-100gs carbs at any given point , to save on cost i usually use these with my larger meals ( pre workout ) and NEVER bother with...
  14. Lee_Westwood

    Help wanted: final stack for fat loss

    Hi mate , First of all - well done on your current achievements , 20 kilos is a brilliant loss. I think before people recommend a supplement to you it would be good to understand when you plan to use it , and what your current stimulant intake is like really .. Reason i say this is i only...
  15. Lee_Westwood

    Cortisol Control Question

    I believe cortisol is at its highest upon waking ? I could be wrong So first thing would be ideal i guess
  16. Lee_Westwood

    Natty Supps or SARMs?

    Which brands in particular bud
  17. Lee_Westwood

    Natty Supps or SARMs?

    Totally agree and very valid points , however for me personally - its a bit risky for such a severe penalty IF it could encourage it in humans too , each person is different and will react differently to various doses .. knowing me i would only need 20mgs per day and id be done for lol - ive not...
  18. Lee_Westwood

    Natty Supps or SARMs?

    Be awesome to do a male & female comparison maybe - ive just done the same thing [emoji23] cant be doing with LGD again! Been 12 months now and im not going down that route again
  19. Lee_Westwood

    Natty Supps or SARMs?

    Just ordered 2 100 gel bottles of the Xfactor advanced to try .. gonna run for 8 weeks at 3 gels per day split into 3 doses i guess .. meal 1 - pre and post
  20. Lee_Westwood

    Natty Supps or SARMs?

    Will look into the gels/factor I share the same feelings with SARMS mate , awful returns for such risky and under studied ingredients .. i read somewhere that GW can rapidly encourage cancer !
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