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  1. SouthernIron

    Anadrol+Superdrol/Dbol

    Subbed
  2. SouthernIron

    Is there a way to muffle sound coming through windows, without replacing the windows?

    By foam, are you referring to the foam they use in studio sound rooms? I've placed them against the windows before and they have worked pretty well. I haven't done this yet, but I wanted to mount collapsible shudders to the inside of the window so I could turn the shoulders into a "double...
  3. SouthernIron

    Your Chance to Try OxyMax! Fully Open Label Thermogenic Sample Giveaway

    Would love to try it. I am 47yo male. 5'7" 230lbs, some extra weight but mostly muscle. Would love to drop about 20lbs. I have been working out since I was a teenager and like trying new supplements to see how my body will react to it. Current Supplements: Protein and Creatine for pre and...
  4. SouthernIron

    UK ph’s to US?

    Can’t wait!
  5. SouthernIron

    FIRST CYCLE...TEST ENANTHATE- CANT FEEL ANYTHING...

    Always wanted to try Melanotan.
  6. SouthernIron

    FIRST CYCLE...TEST ENANTHATE- CANT FEEL ANYTHING...

    You guys are cracking me up in this thread. I swear I get great entertainment throughout the day just coming here and reading some of the posts. LMAO!
  7. SouthernIron

    UK ph’s to US?

    Heard great thing about PN....Haven't ordered yet though. Still researching lol
  8. SouthernIron

    Kleen's Gym Rat gains no fat researching Premier's Transdermal SR9009 (Beta Test)

    subd
  9. SouthernIron

    SR 9009 Testing

    subd
  10. SouthernIron

    Layne Norton to part from Avatar Nutrition

    I am trying to low carb now but when I do take in carbs, I go for them to be from a nutritional substance. If not only but for my own well being beliefs. I guess I worry if the carbs aren't from a whole food choice such as yams or oats, then the preservatives and whatever other chemicals and...
  11. SouthernIron

    Supplements to increase the joy of exercise

    All good answers. It comes from within....but a good rocky movie, music, etc... can help a day stuck in the rut. I personally just drink coffee or green tea before working out just to get me started and then let the workout itself release the endorphin's. I've never really needed a preworkout...
  12. SouthernIron

    Welcome To Anabolic Minds! Introduction Thread!

    lol
  13. SouthernIron

    Welcome To Anabolic Minds! Introduction Thread!

    I'm an old school lifter for years(started in highschool '86) and did some rounds of PH's 2004ish pre-ban and got good results from this site and it's members. I had to take an extended break away and I just haven't had the finances(kids, wife, etc) to support the needed diet\supplements for a...
  14. SouthernIron

    More Prohormones banned ???

    I haven't tried anything lately, but was just reading up on them. Not sure if I should stock up or not....
  15. SouthernIron

    Hi-Tech taking another big HIT

    :( Damn, and I was just learning these products before ordering some.
  16. SouthernIron

    Back after long time.

    lol 6-oxo was great! Wish those supplement days where here again.
  17. SouthernIron

    Post workout supplement

    I'm a general protein shake afterwards person. If I have creatine to add as well, then great. But I don't add any extra carbs as I too try to keep those down. I leave whatever carbs are in the shake as is and just go with that. Then again, I'm broke AF, so I do what I can with whatever I got.
  18. SouthernIron

    Looking for something natural to help with nerves and or anxiety!!!

    I used to take Kava Kava and Valerian back in college for taking exams. Really helped me keep calm and focus.
  19. SouthernIron

    Layne Norton to part from Avatar Nutrition

    Haven't followed him as of late, however I always liked his view of natural bodybuilding and nutrition back in the day. Sorry to hear about his issues.... but to each their own.
  20. SouthernIron

    Auughhh, so lost with all the new names. What have I missed since 2005?

    I'm 47. I was looking at going down to a local doc and getting him to do a panel and see what is up. There is a place here I heard from a friend that does TRT. She gets like one shot of 50mg every two weeks. They put B12 and different stuff in it. Although, I gotta find my old anabolic...
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