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  1. MrHowie

    Is Whey Protein supplementation necessary if you use BCAA's?

    So drinking coffee is a sport supplement? Ok then that's the only one I take [emoji41]
  2. MrHowie

    Is Whey Protein supplementation necessary if you use BCAA's?

    I don't take sports supplements at all and I would always recommend food over most of them and caffeine for the rest. All you need is food, caffeine and a goal to reach.
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