Hey guys I'm still in this I got 36 days left feeling strong. Got back from a two week vacation got to eat plenty and rode my bike ~60 miles and ran about 20! Look lean. This 30 days will be size and strength I just got 60days of HgH power patch which are awesome! To add to the 10mg at 7 am only...
Well in the past I did a little run and had great results i.e. I felt good got stronger and leaner while recovering in post cycle.
So I wanted to try 10mg for 90 idk why it just sounded good hahahah anyways. Moving onwards
Now I biked around today and hit the gym deads and squats, weighted...
Yo what's up guys here's tonight's practice felt really strong PRs but left early still very strong!! O!! Side note weight 219!
6/20/16
Deadlift
Warm up
475x3! PR!! Bad form but got em praise Jesus!
Deadlift reps form 3x8 375
375x8!
Deficit deadlift 3 3/4"
375x7 PR!!
DB row
100lbx5 form bad...
Now I have this new account on my tablet I will be on here more it's so easy to type my log I guess I could take a pic of my log book and post it up that would be different eh?
Hey guys this is alwaysgaing24 now I'm kellyjr1989
Great workout great strength and endurance just great I feel kinda small but look ripped maybe some mid cycle pics are in order?
6/15/16
Deficit deadlift 3"3/4
Warm up
405x1
460x1 PR!!
Deadlift
445x1
425x3
405x6 !
405x6 !
Bent row
225x4...
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