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  1. SuppGuy

    7 keto

    Invalid Link Removed Up to you Personally I would recommend CLA, MCT, Forskolin, Garcinia Cambogia
  2. SuppGuy

    7 keto

    7 keto has little evidence behind it last time I checked..
  3. SuppGuy

    Protein Ice Cream

    I thought you could just throw the powder on top and mix it in...no?
  4. SuppGuy

    l carnitine

    From all my research...L-carnitine is as good as a placebo. The only form of carnitine that has some use is Glycine propionyl-L-carnitine and that is for increase in power output not hypertrophy.
  5. SuppGuy

    Winstrol vs Anavar

    For cutting which would you say is a more effective fat burner? Or is there another option that's better than both? (Searched the forums couldn't find a clear winner).
  6. SuppGuy

    Looking for a few suggestions on Fat Burners....

    Phoenix by legion
  7. SuppGuy

    Fat loss supplement??

    straight CLA, MCT or Forskolin works.
  8. SuppGuy

    Best supplement to aid in explosive cardio

    BP?
  9. SuppGuy

    Best supplement to aid in explosive cardio

    caffeine, sodium bicarbonate, spirulina, yohimbine hcl, l-alanyl l-glutamine
  10. SuppGuy

    Protein powders

    Quick way to know if it's spiked or not is if they have an amino acid breakdown on the back of the tub. Another way is in the "Other Ingredients:" section under the facts panel, if there is another amino acid included in there is a telltale sign.
  11. SuppGuy

    Best type of creatine??

    Monohydrate.
  12. SuppGuy

    Easiest food

    ^^^
  13. SuppGuy

    Sleep aids

    Did you first try Melatonin or tryptophan?
  14. SuppGuy

    Ground turkey lacking flavor

    I prefer FlavorGod personally. Lemon Garlic is what I use on my chicken.
  15. SuppGuy

    berberine + forskolin

    Yeah
  16. SuppGuy

    Just started back.Please tell me everything i need

    Deadlifts :)
  17. SuppGuy

    I've been lifting for about two years

    Perhaps I should've said "natural" max genetic potential - unless you actually believe you can continue to grow each year at the same rate that you could in the first 4 years.
  18. SuppGuy

    I've been lifting for about two years

    You should have achieved a considerable deal in 2 years of lifting. Another 2 years is *likely* to lead you to your max genetic potential, just speaking from experience.
  19. SuppGuy

    I need help staying motivated to remain natty

    From what I've heard (I used to run a nutrition shop and dealers would walk in all the time), guys on average were spending $800-2000/month on gear. Even if guys were buying the useless supplements in addition to their pre/post it still wouldn't come close.
  20. SuppGuy

    I need help staying motivated to remain natty

    The monetary cost alone would be enough for me to shy away from it.
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