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  1. can anyone please tell me who this BB is

    i have no idea

  2. can anyone please tell me who this BB is

    ok thanx tho

  3. can anyone please tell me who this BB is

    hi , can anyone tell me who this man BB is ? i did a google reverse and ended up with no info would appreciate help -thanx in advance sorry if i posted this is wrong section .

  4. ANYONE ZERO CARB AND STILL LIFT ?

    thanx again JD - really apprecaite the help all the best sir

  5. ANYONE ZERO CARB AND STILL LIFT ?

    i found the same problem my warm up weights are now my max it seems . I just have 2 be low carb indefinetly as i believe i ahve a carb intolerence for sure .

  6. ANYONE ZERO CARB AND STILL LIFT ?

    thanx i will -all the best

  7. ANYONE ZERO CARB AND STILL LIFT ?

    ok i will do - can i just ask when u did keto with refeeds were they 2 days out of week and clean refeeds ? -thanx again

  8. Step By Step Keto Diet Plan!

    yes i do -but i realise that this just might be impossible but i did read that BB JON Anderson is o carb for over 20 years

  9. ANYONE ZERO CARB AND STILL LIFT ?

    no i have done keto in past , i just want 2 do a zero carb =eat meat drink water lifestyle and see if i can actually still lift and have good results

  10. ANYONE ZERO CARB AND STILL LIFT ?

    thank u i will keep this in mind - i'm just fearful of putting on fat again with the refeed is this mainly done 2 boost test and leptin JD

  11. ANYONE ZERO CARB AND STILL LIFT ?

    can i ask why u stopped?

  12. ANYONE ZERO CARB AND STILL LIFT ?

    I am thinking of doin zero carb for life and wondering if there are any others here who are o carb and can lift on this ?

  13. Step By Step Keto Diet Plan!

    OK thanx -i am thinking of just goin and stayin zero carb

  14. Step By Step Keto Diet Plan!

    do refeeds really help with weightloss on the keto diet ? i have found in my case it just makes me lose a bit more water weight .

  15. circulation problems since low carb

    thanx , it seems when i boost my carbs way up it helps . Went to the doc and he said all is ok , but thinks it might be from carb ups and then being goin back down to - 30 g for many days . Funny thing is he believes in keto and tells me best cure is to stay...

  16. circulation problems since low carb

    i started the anabolic cutting phase diet and since then i have bin getting circulation problems in my arms or legs when crossed . Could this be from eating saturated fats? or body craving carbs ? thanx in advance for help and info

  17. is this JEFF SEID

    ok thanx appreciated very much .

  18. is this JEFF SEID

    sorry i'm new here don't know how to post it right . my appoligies will delete it .

  19. is this JEFF SEID

    ok thanx for the help

  20. is this JEFF SEID

    can anyone tell me if this is bb JEFF SEID - i read it was taken when he was 15 -thanx in advance
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