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Just giving you a hard time, what's the brand specifically? I did try googling it and there's a bunch of them.

Can someone translate?

Hmm you know I was re-reading the OP and the more I think about it, the more I think you should start implementing progressive overload. You said you have the grip strength of a 7 year old or less? I believe you should start arm wrestling and thumbwar-ing with 5 year olds. Once you conquer...

preworkout? idk much about bolasterone tbh! I'll have to do some reading

Volume push day followed that last pull day: cable flys SS with pushups incline db flys SS with dips pin loaded press db shoulder press seated pin loaded shoulder press various tricep press downs on cables I know these volume workouts aren't super impressive, and a lot of what I do is...

totally agree, craziest pumps I ever had was cialis + beet root powder while on MSTEN and Mk677.....ridiculous

THIS, best answer IMO

so many reasons, do some research. lgd + rad is just overkill and doesn't make any sense. mk677 isn't a SARM, it's growth hormone secretagogue, doesn't bind to androgen receptors. works great with one or the other for mass building. research it. Oh and a big reason as to why you don't stack lgd...

1-carb cycle, low/med/hi etc, put carbs before and after workouts 2-take an additional day off, cut the LISS and replace with 1-2 hilt this is the way.

lgd isn't processed through the liver, also this seems like a lot of complicated space science rocketology for a couple lbs of muscle. I am under thinking that you are an over thinkiner. capsule or oral liquid, 8mg, 8-10 weeks. serm after. boom pow you're done. but i do not know, maybe the...

higher dose at 8 weeks, id throw MK677 in and run that through the cycle and the PCT

You know how I said I was going to do cardio today? Well naturally I got to the gym and decided to do a pull. So the first half of the week is the rest pause gritty training, the second half is going to be volume, super sets etc, so taxing in a different way. This progression aspect will be...

LEGS 10 min bike Essentially everything was a couple warm up sets and then 2 sets of 8 then rest pause to 15-20 Seated leg curls @ 150 Seated extensions @ 190 Pinloaded leg press @ 290 walking db lunges 2x20 (no rest pause on these) good girl/bad girls 2x15 (no rest pause) I should've...

give it 8-10 weeks low/moderate dose...pick either LGD or RAD not both....stack with mk677.

LOL it's a play on one of the OP's other 7000 posts from that minute.

Totally agree, when I say it's "wild" I don't mean extreme effects...It is definitely slow to set in, that's why I believe in the lower dosed and longer cycles. I can't stand how it's sold in 4 week bottles or at mega doses, they don't work like a PH other designer. It definitely is gradual...

lgd is wild, really consistent gains every time for me. the studies on it are real solid too, subjects bounce back within 30 days without a post cycle, i know the studied dose is significantly lower but still. All things considered, cost, sides, and gains, I think lgd is the best thing someone...

hydromax is a personal favorite of mine

Need to be better about tracking workouts, think this will help me out! No specific goals at the moment other than to stay THICC. I train PPL atm, sometimes I do chest/back, arms, legs. Not enhanced right now and haven't been for a while. 6'1 230, 26yrs old. Supps Pre: Alani Nu (don't judge...

this is a great log! nice progress so far, excited for you man, keep it up.