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  1. Alpha-GPC and Huperzine A for strength?

    There is some truth and some inaccuracies here. Whenever you increase GH by a substantial amount, there will be some autonegative feedback. This occurs with exercise as well. A transient suppression follows about 2-5 hours later. The suppression lasts for about 1-2 hours. This mechanism, in...

  2. Alpha-GPC and Huperzine A for strength?

    That is an interesting point you bring up. I'm curious where you heard that transient increases are useless. I ask because I've heard this relayed every so often but no evidence to back it up - so I'm wondering if it is just being improperly regurgitated. Now granted temporary increases of...

  3. Alpha-GPC and Huperzine A for strength?

    Alpha-GPC will significantly boost GH during exercise and also at rest. Alpha-GPC also boosted peak bench press force by 14% when compared to placebo. Huperzine A acts to increase GH by inhibiting somatostatin. I have a book on using Alpha-GPC and other supplements to increase growth hormone...
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