I catch a lot of flack over the crossfit thing. Lol. Most people think im just crazy. I was a gym rat for many years as a young man. This just takes me to a different level. I will take y'alls advice and see what works. I appreciate yalls help. What website is best to check these supplements out on?
I'm 6' weigh around 200 20%body fat. Been to the Dr. No good there. I've been crossfitting and some Olympic lifting for almost 3 years. The past year everything has dropped off. Strength and stamina.
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