I'm in the situation of having the longest lay off of my life from working out due to surgery I had in the summer.
I had Maxillofacial Orthognathic surgery and was required to not lift weights for 4-5 months, **** sucks but I have been basically waiting for this surgery my whole entire life...
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.