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  1. Protein intake while on gear vs natural

    PROTEIN INTAKE training naturally im taking 0.8 - 1g / lb maybe 1-1.2g while cutting.... thats a basic set point from where ever i do a search , im sticking to that What about while on gear ? does those needs stay the same or i have to increase it drastically ? arnold . dorian all said 1g...

  2. Protein intake

    PROTEIN INTAKE training naturally im taking 0.8 - 1g / lb maybe 1-1.2g while cutting.... thats a basic set point from where ever i do a search , im sticking to that What about while on gear ? does those needs stay the same or i have to increase it drastically ? arnold . dorian all said 1g...

  3. FIRST CYCLE

    ok ur welcome

  4. FIRST CYCLE

    I done that 5x5 **** doesnot even affect my body , just ate n gained fat and slight bit of muscle , 4months wasted i did that 5x5 icecreamfitness jason blaha ... now im on this 4 on 1 off split similar to what chris jones suggests i think im gaining good on it ... and u dont have to eat...

  5. FIRST CYCLE

    Im working on that mate (foundation) if i know hoe to gain without any suppli or roids i sure;y will know how to train n eat , then only i will use AAS and other suppliments .. im gaining some mass slowly without any suppliments , just food and 1g protein thats all rest carbs n fats hitting...

  6. FIRST CYCLE

    20 mg nolva eotherday and aromasin 12.5mg e3d i think il do that to play it safe even if it means i gain a lilttle less dont wanna risk gyno proviron can be used ? I ASKED teh trainer He sadi DECA he loves cuz it will bulk n give bulky mass look and hates test becuz it only gives a tight...

  7. FIRST CYCLE

    Yeah he is in his 30s so i asked him what was his 1st cycle he told he wanted mass and took deca and nothing ... after all u guys commnets test is teh way to go maybe deca on later cycle if i do any but i will seriously ask him that why is DECA SO SPECIAL TO HIM AND WHY TEST WONT PROVIDE...

  8. FIRST CYCLE

    there are none or very few in india who are actually informed about steroids , you see thats why its a 3rd world country

  9. FIRST CYCLE

    yeah but i mean there should be someone guiding you atleast helping you on your first cycle i dont depend on him in any way

  10. FIRST CYCLE

    Proper use as u said 12.5 aromasin e3days , anything else i could add like a nolva or proviron during cycle and proper pct would be ?? i meant precise dosage of nolva or clomid thanks for your insight on this

  11. FIRST CYCLE

    will do 2 times

  12. FIRST CYCLE

    That means more gains ? i dont want to sound dumb or something i wanted to do 1 pin a week but i can do 2 times also if thats necessary thanks

  13. FIRST CYCLE

    Proper use as u said 12.5 aromasin e3days , anything else i could add like a nolva or proviron during cycle and proper pct would be ?? i meant precise dosage of nolva or clomid thanks for your insight on this

  14. FIRST CYCLE

    I will ignore his logic of deca cycle and do a test e only possibly without a dbol or maybe il throw in that il decide later after more research One last thing --Can i inject 500mg once a week or i have to do 2 times/ week at 250mg ..

  15. FIRST CYCLE

    Gyno eh , even if i take A.I on cycle still i have to worry about that stuff ...hate gyno n all

  16. FIRST CYCLE

    there are very few of them here actually ..what is the deal with deca man ..why do they tell that u cant run it on ur first cycle and why test is a more popular choice

  17. FIRST CYCLE

    4 weeks PCT starting after 2 weeks from last pin Nolva and Clomid combined Bro il look into test e only , i have to talk i through with the trainer ...he is like if u dont do deca i wont help u and stuff what are the potential sides that i should look out for

  18. FIRST CYCLE

    IM 22 and my trainer is insisting me on doing deca only as my goal is to bulk up but according to my research DECA on a first cycle is not advisable what do u think of that ?? why is he so rigid on deca

  19. FIRST CYCLE

    Ok so i can chuck the dbol and go only test e and expect same gains as i would have experienced from both combined Also wanted to know about AI on cycle and HCG if its necessary

  20. FIRST CYCLE

    TEST E 500MG/WEEK 10-12 WITH DBOL 4 WEEKS OR DECA 200 -400 MG 8 WEEKS WITH DBOL 4 WEEKS FOR FIRST CYCLE ? FEEDBACKS PLEASE
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