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Var reduces extra-cellular water. So, your arms lost overall volume, but I’d bet money that what is left is absolutely rock hard. “Mass” is mostly a function of fluid volume — intra and extra-cellular. That’s why Var is disfavored as a bulking agent. Regardless, you will build the same amount...

Spurfy also has not lifted ever. He certainly didn’t start in 1998 and start dabbling in OTC PED prohormones immediately.

Nah... Spurfy is nuts and just talks out of his ass. His PhD was created using publishing software. He’s never college-lectured in his life and has never published. In short: He’s a fraud.

Anti-vaccine research. And yeah, still lifting.

Just poking my head in to see who has died from the deadly killer virus that 99.98% of infected people recover from...

I do, but it’s still an incorrect and misleading use of the word. Normally I don’t care, unless it’s directed at Var...

Var is not liver toxic at all. A slight transient elevation of liver enzymes is not evidence of liver toxicity and no studies have ever found oxandrolone to cause any liver damage. Zero.

Who?

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That’s what she said.

This is the dumbest reply I've ever read on this forum.

It's not super aesthetic to have flat muscles, but you'll be looking great after your first carb-up. That's when your new definition is really going to be apparent.

Smokers who are thin and don’t eat much tend to live just as long as non-smokers. BMI is the #1 predictor of whether or not smokers die prematurely.

~98% of all US-grown corn is GMO. The only American corn that should be trusted is certified organic.

Zinc is a very strong stomach irritant. Taking it without food is likely to give you the worst nausea you’ve ever had, followed quickly by the best vomiting you’ve ever had.

1.7 - 2.2 g per kg. Your 200 g at 220 lbs is just 20 grams under your optimum intake on lifting days.

You're still going to grow on lower protein quantities, it's just not optimal growth.