Search results

  1. Anxiety and how to help calm it

    I have social anxiety disorder and very insercure even tho i am 5'7" 180 to 190lbs soild muscle and am told am good looking by chicks. Its never hard to pull chicks so... But my insecurities and my social anxiety disorder get in the way. Since starting the zen app and 30 day yoga challenge. I...

  2. Anxiety and how to help calm it

    Zenify app... And 30 day yoga challenge app

  3. Anxiety and how to help calm it

    This might sound stupid to you but it works for me. I have a zen app on my phone and do it every morning before work. As well as since i add yoga into my program i feel more centered. I know you are gonna think its bull**** and stupid i did also when it was suggested to me but i am glad i gave...
Back
Top