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  1. DotW

    New here

    Right. That's what I thought. I agree with Driven2lift about getting back on track. Do you have a goal in mind in regards to your body composition?
  2. DotW

    New here

    I apologize guys. I'm confused. Help me understand beotchy. You're a male, who has had a hysterectomy?
  3. DotW

    New here

    False brotha. There was no link there. The post is as it was and has not been edited.
  4. DotW

    New here

    Advertising non-sponsors? What does that mean? There's no advertising in that.
  5. DotW

    New here

    "Stay away from fast digesting carbs like cantaloupe, white breads, pastas and potatoes" and "The crux of your diet should be filled with lean meats, fruits and veggies and whole grains" are the same sentiment. Invalid Link Removed.com/nutrition/lose-fat/16-nutritional-rules-full-body-shred...
  6. DotW

    New here

    Seriously? You flagged my comment as inappropriate?
  7. DotW

    New here

    Sounds like you're on your way, then. You should notice yourself leaning out as they go away.
  8. DotW

    New here

    That's a good start, but I meant things like cantaloupe, white breads, pastas and potatoes, anything with sugar in it and the list goes on and on.
  9. DotW

    New here

    First things first, stay away from fast digesting carbs. If you're going to eat them, only do it first thing in the morning or immediately after your workout, but that's about it.
  10. DotW

    Favorite gainer recipe...Go!

    Sadly, I do ?
  11. DotW

    Blood Work Results - Helpful Advice?

    Same here. I wouldn't hesitate.
  12. DotW

    TRT effects

    From the sounds of it, I may have just come across someone who can help. Thanks for your input, brotha!
  13. DotW

    TRT effects

    Agreed. I pay $66 for a 5ml bottle. That's why I was asking about the urologist. You think I should try that route?
  14. DotW

    TRT effects

    All good points. Insurance covers my endo, but not the test. There's only one endo in Northern Delaware. Should I try a urologist?
  15. DotW

    TRT clinics

    Not on the East coast, by chance Canes325 ?
  16. DotW

    TRT effects

    She said she'd bump me to 100mg a week if I didn't get to 500 by my next appointment. I'm still not there. I think I'll get there. I don't have a whole lot of options, here in Northern Delaware. ?
  17. DotW

    TRT effects

    My next test is next week. I'll see where I'm at then. I'm sure we'll get there, this'll be my fourth follow up and she's bumped me up at the past two. How does test e compare to cyp, in regards to esther?
  18. DotW

    TRT effects

    Yeah. I get my test ran monthly and a full panel done the week before my follow up with the endo, which is every four months at this point.
  19. DotW

    TRT clinics

    To be honest, that's pretty much what's going on here. I know what my goals are and am learning what I need to do, as I go, to get there. There's no anti-aging clinics around here, so these endo's are just used to addressing the needs of the elderly.
  20. DotW

    TRT clinics

    I'm good. I'll stick with injections. ?
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