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  1. Connordcruz

    Epistane help long distance runners ?

    I wouldn't use it to help you run further seems kind of pointless
  2. Connordcruz

    WHO has found the secret for training calves? please tell me

    Nice point Jeremy Dennis Wolf does have small calves!
  3. Connordcruz

    WHO has found the secret for training calves? please tell me

    Well my weight for calves goes up its just getting them to grow is a bitch!! Lol
  4. Connordcruz

    WHO has found the secret for training calves? please tell me

    You don't train them.. Jk I have the same problem lately I have been training them every other day and I've noticed it works
  5. Connordcruz

    ANOTHER CHANCE to try HERCULES PWO

    How do I get
  6. Connordcruz

    rpn havoc question

    Are you still facing these sides?
  7. Connordcruz

    Diet for a 180 lb male advice?

    Alright yea I've heard that around I think I may just do cardio everyday and stick w the same see how it works
  8. Connordcruz

    Diet for a 180 lb male advice?

    Gaining muscle but not getting fat on the stomach if possible sorda getting chubby on the stomach a bit and it feels disgusting guess that's what I get for eating dirty
  9. Connordcruz

    First time Cycling RPN havoc / Epistane - Feelings

    Hey man what were ur sides after the cycle
  10. Connordcruz

    HAVOC cycle writeup

    Hey seen this has been on for awhile I was also planning on running havoc Epistane how were ur results any sides?
  11. Connordcruz

    Diet for a 180 lb male advice?

    Hey guys I have been dieting for the past two months very clean usually breakfast is 4 eggs two pieces of whole grain toast and coffee, next 4 meals are 6 oz chicken breast 1 cup of brown rice and 1 cup of veggies usually. Before bed I have Greek yogurt an almonds. As well with fish oils flax...
  12. Connordcruz

    Bulking Stack

    Multi and fish I would do and you don't really need weight gainer that's a waste of cash just eat a lot of food!!!
  13. Connordcruz

    Havoc Epistane

    Yeah I've been meal prepping for awhile now 250g protein intake a day 300 carbs just a lot of brown rice chicken tilapia salmon veggies and sometimes steak been workin good for me
  14. Connordcruz

    Havoc Epistane

    Yeah just a lot more to research I guess
  15. Connordcruz

    Havoc Epistane

    Woody if I do cycle when I am a bit older what are the side effects? I've heard you can't get hard anymore which is what I was most worried about
  16. Connordcruz

    Havoc Epistane

    Yeah thanks man and yes my knowledge of steroids/prohormones whatever is very bad haha it's confusing but yes I agree with you I think I will try them out when I am at least 21 thanks for the advice man! Appreciate it!
  17. Connordcruz

    Havoc Epistane

    Yeah I've heard even with a serm or pct as well with the liver support and etc even if ur training just as hard after w a good diet you still lose majority of ur gains from ur cycle that's what I am afraid of if I do cycle
  18. Connordcruz

    Havoc Epistane

    Alright mecka that's what I've heard just wanted to know if you keep the gains from havoc with proper pct serm and liver support
  19. Connordcruz

    Havoc Epistane

    What exactly is ABE or ara? I do not know too much about steroids
  20. Connordcruz

    Distended guts

    Maybe try vacuums bro!
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