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  1. Advice on first cycle

    I found that running test E And Tren is a good combo. First cycle I ever did. Just always keep the amount of test E above what you use with tren. 500 my of test and 400 mg of tren was what I started first with. Only thing to really worry about is estrogen levels. Like every other cycle you would...
  2. Increase mile time help

    Well I had trouble with my mile at one point. I'm 5'8 and weigh 240 at the moment. But the issue I had was mostly mental. Almost always is the issue with mile times. The best way to get your mile time down in my opinion is tempo running. Tum for a short duration at a medium to high speed, then...
  3. Increase mile time help

    May I ask, first, how many breaks are you taking on your mile? 12-14 minutes seems a little long for a mile.
  4. Advice on first cycle

    No problem. And if you're trying to get in to top body builder shape you may even consider adding EQ (equipoise). May be outdated to some but coming from a bunch of old school bodybuilders that look the par,t it works. Increases red blood cell count and helps with muscle endurance, lean muscle...
  5. Advice on first cycle

    Best bet in my opinion, is to stick with the basics. Test and Tren. Later on, after doing those for a while consider adding in an oral, such as dbol or anadrol. I saw my best results using test, Tren and dbol. Strength went through the roof and I went from 215 at 16% body fat to 230 right...
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