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  1. Msten vs. Superdmz 2.0

    I ran dmz and I didn't put on much muscle with it even with a very large caloric surplus, it only increased my strength (pretty dramatically actually). Try your hand with msten, I don't think dmz will accomplish what you're looking for.

  2. Welcome To Anabolic Minds! Introduction Thread!

    Hey guys I'm a 25 year old male from the U.S. I've been lifting since I was 13 and I don't plan on stopping. excited to make some friends on here.
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