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  1. Cutting Andro Cycle?

    Thanks for the replies. In the past I've always ran 1 and epi with 4 for the "base" - is it essentially not needed here with the higher doses of epi?

  2. Cutting Andro Cycle?

    Looking to cut down over 8-12 weeks starting in April. I've run a couple andro cycles in the past with good results, however they were both during a "bulk" phase. Is it worth running if I were to eat at a 300-500 cal deficit and ran a cycle like the following: Epi-Andro -...

  3. Sup3r-1 / Sup3r-4 / Androvar Cycle

    Sorry for the delayed response. I'm looking mainly for size increases. I know strength will come along with it. Therefore I'm doing a lot higher rep sets than I've been doing in the past (anywhere from 10-25 based on the exercise). Things have progressed nicely - was able to hit 85lb incline...

  4. Sup3r-1 / Sup3r-4 / Androvar Cycle

    about halfway through week 2 - nothing to really report at this point. hitting the gym consistently, no issues and making sure i leave nothing in the tank. looking forward to week 3 when i up doses and hope to see solid gains in endurance/strength. back pumps developing / noticed on week 2 leg...

  5. Sup3r-1 / Sup3r-4 / Androvar Cycle

    started this morning - will try and update every few days or weekly

  6. Sup3r-1 / Sup3r-4 / Androvar Cycle

    just a quick update - i have everything except the nolva. should have that by end of the week and hopefully start this on sunday.

  7. Sup3r-1 / Sup3r-4 / Androvar Cycle

    Greetings. About 1 year ago I ran a Super Mandro / Andro the Giant / Androvar Cycle with decent results. I ran it for about 6 weeks and slowly upped dosages. I figured I would run another andro cycle with a bit higher dosages this time around and gauge results. From here I'll decide if it's time...

  8. 2nd PH Cycle Suggestions

    Thanks for the input guys. I'll keep ya posted on what I decide. Not running anything for another 2 weeks at least. I have a gym bud that's wanting me to run my first test cycle - he's running his now about a week and a half in so I'm interested to see if his test is good.

  9. 2nd PH Cycle Suggestions

    Ayo - just looking for some suggestions here. I just turned 30 a couple months back and feel I still have some good gains ahead of me without pinning (although I've been thinking more and more of running my first test e cycle for 12 weeks). Anywho, I previously ran the following with good...

  10. Gains of Steel - Super Mandro Log

    Hey guys. We're coming to the end of week 3 on PCT and I've felt great through everything to this point. Continued to get stronger through PCT. 2 weeks ago I hit bench and did 240x8 250x7 250x3 and did my typical double drop set. Switched back last week to sets of 10 and did 225x10 for 3 sets...

  11. Gains of Steel - Super Mandro Log

    Feeling great still. I am actually feeling the strongest after starting PCT this past Monday - or so it seems anyways. Hit chest and triceps last Friday and had pretty strong lifts on bb bench and the others for me. Bench -- 225 x 8 / 235 x 8 / 240 x 6. Yesterday was back and biceps and started...

  12. Gains of Steel - Super Mandro Log

    Eyyyyy - Just wanted to drop an update. Apologize for missing some days here as getting back to work after the holidays and whatnot has taken up some more time than expected. Weighing in around 198-199. Essentially back to the weight I was at before the unfortunate food poisoning. Lifts up...

  13. Gains of Steel - Super Mandro Log

    Ok, so here's the official updates since 12/17. DAYS 26, 27, and 28 All off days that were planned leading up to the week of Christmas. The night of day 28 / morning of day 29 is when the food poisoning occurred. I took all of the doses as I indicated in my initial post for these 3 days...

  14. Gains of Steel - Super Mandro Log

    Alright - I finally got back to somewhat more solid foods the 2nd half of the day today and things seem back to normal just about. What a rough 2-3 days it was - moreso in the beginning. That means we've had 3 days of zero doses etc. I will resume tomorrow. I'll unfortunately not be able to get...

  15. Gains of Steel - Super Mandro Log

    Got it - so you don't think the 2-3 days between taking any of the doses is much of an issue? I'm just starting to eat more solid food today - banana and some crackers right now. What an awful day yesterday ha.

  16. Gains of Steel - Super Mandro Log

    I have a couple more updates to post but here's the most important one - I was taken out last night with only what I can guess to be food poisoning. I threw up 12 times since midnight last night and had issues on the other end as well. Horrible to no sleep last night. Just started not throwing...

  17. Gains of Steel - Super Mandro Log

    Day 25 Shoulders & Calves. As mentioned previously, I switched up some of the exercises etc and this felt like one of my best shoulder workouts in a while. Nice pump in the delts. ISO Shoulder Press (Hammer strength) -- 90 x 10 / 95 x 8 / 100 x 8 ---> 70 ---> 45 Cable Lateral Raise -- 15 x 10...

  18. Gains of Steel - Super Mandro Log

    DAY 23 Hack Squat -- 300 x 10 / 330 x 8 x 10 ---> 200 Horizontal LP Machine -- 150 x 10 / 230 x 10 / 280 x 10 / 330 x 10 / 380 x 10 ---> 250 (This was burning my quads pretty hard -- I was surprised honestly). Lying Leg Curl -- 130 x 8 / 140 x 8 / 150 x 8 / 155 x 8 ---> 100 DB Lunge -- 45 x 16...

  19. Gains of Steel - Super Mandro Log

    DAY 18 Hit shoulders and calves. I made solid improvements here across the board. There was a time when I could only throw 70s up for 4 reps with help, this felt great to see this progress over the year and in this cycle. DB OH Press -- 70 x 10 / 75 x 8 / 70 x 10 ---> 45 ---> 30 1-Arm DB...

  20. Gains of Steel - Super Mandro Log

    I've only done 1 PH cycle in the past and it was about a year ago. It was the LG Sciences Cutting Andro kit (1 Andro, 17 Pro Andro, and Epi Andro). I followed dosage instructions to the T. I did not really notice all to much on this cycle and I did not enjoy the sublingual delivery method. Only...
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