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  1. Jakemitchell

    Article: Body Building Myths That Must Die!

    I love this one and agree but.......really 99.9% reading this will be lucky to build some muscle?? Let's not be far fetched and stop getting all butt hurt over what people say about bodybuilder. Who cares they aren't you! You are you and you can calm down on the clams.
  2. Jakemitchell

    Article: Chase the Pump for Greater Gains

    This a very useful article for anyone who is lost or confused of how to gain some mass. Of course you will need to rest and edit well but that pump lol. The pump is where it's at and that is all I want when o go to the gym.
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