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  1. M_V_P

    Need help getting my life back...

    Thank you, and I definitely plan on logging my progress on this website. Sorry for the ramble, I guess what I'm basically trying to ask is: what would be the best approach to jump start this weight loss journey? Would I be better off starting out with something effective and anaerobic like...
  2. M_V_P

    Need help getting my life back...

    Hello everyone, I’m 25 years old. Once a well-rounded athlete and competitive powerlifter, I have fallen in physical health to dangerous levels. I am currently 5 feet 8 inches tall and weigh 250 lbs. I have extremely high blood pressure (around 170/120) and tachycardia (heart rate stays...
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