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  1. 17 days out prep advice

    IronAddiction thanks man!

  2. 17 days out prep advice

    19yrs. Old Stage weight 215 And i did my whole prep myself. I made a couple mistakes but it was a great experience and i learned a lot

  3. 17 days out prep advice

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  5. 17 days out prep advice

    Sorry for the late post. I'd like to thank everyone for all the help and congratulations though. Here are a few pictures from my compInvalid Link Removed

  6. 17 days out prep advice

    I just finished my comp. Id like to thank you all for your help. And i placed 1st

  7. 17 days out prep advice

    Aww man. I bet it's really worth it.

  8. 17 days out prep advice

    Is he in Texas?

  9. 17 days out prep advice

    Thank you I'm definitely gonna check that out!

  10. 17 days out prep advice

    No. I don't Ive just trying to practice what i've learned from watching the pros and reading

  11. 17 days out prep advice

    Here are a few pics of my current conditioning. Sorry for the late reply I'm still trying to figure out how to use the forum

  12. SARM triple stack info

    That's awesome bro. I'm gonna be running this for a lean bulk in july!

  13. 17 days out prep advice

    Thanj you and I appreciate it. Wil do!

  14. 17 days out prep advice

    Sorry about not posting any pics. But here are a few poses i was practicing

  15. SARM triple stack info

    How was your LGD run bro?

  16. 17 days out prep advice

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    Invalid Link Removed This is my current condition

  20. 17 days out prep advice

    I'm getting ready to do my first show, the branch warren classic july 7th. I've done a phew practice preps to kind of get a feel for what I'm getting into but never all out. I just wanted to get some advice as far as diet, cardio, drying out, putting together a posing routine and stuff like...
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