So today was awesome. Destroyed legs. Felt great the entire workout focus was there 100% headaches have subsided a lot and my appetite is going crazy. Once I start eating I can't stop haha. One new update is I weighed myself this morning. On christmas 2 days before starting osta which was that...
As of day 3 a few things are starting to change. I'm freaking hungry all the time and inhale my food. The pump I got today training shoulders hurt it was so great. Sleep is awesome. I feel happier, still have that weird pressure kind of thing on the top of my head and forehead but comes and...
I'm sorry to hear that man! I still get the weird little headache thing but I've read numerous logs who said the first week you're a little tired and get headaches so I'm hoping for the best for both of us. Let me know how yours is going I'm only 3 days in!
Okay 2nd day in the bag. Slept in for a change and sleep was really deep and didn't wake up once. Took 2 pills with breakfast and one before the gym. Killed back and biceps and the pump was unreal. Blood pressure still in the 120's over 60/70. Still got the wandering light headache that comes...
I really appreciate the help. The main reason I'm worried about bp is my dad passed away when I was seven from an undiagnosed A Fibulation so I'm just being cautious. You guys are helping me out a ton and I appreciate it
Maybe I'll grab some Coq 10 just to take it. I've taken it like 6 times today since I just bought it and it intrigued me. It's only a 25 dollar wal mart one so it's sensitive. I wss laying on the couch and sat up and took it and said 176 over like 80 but I also had it on backwards. Boy was i...
That's what I'm hoping. Just body adapting. Going to continue to monitor BP and general feeling. It comes and goes. If I'm laying around I get tired. If I'm up moving not an issue. Also, is 19.5mg a more superior and effective "Cycle" compared to 13mg? Don't see why you should run more if more...
I also thought the same thing since I don't even have the full 20mg circulating throughout my blood stream. I was a tad low on carbs today so I'm assuming it was the lack of carbs.
Also felt a little lethargic after my second pill. Could be cause I only got about 5-6 hours of sleep last night or my gym session since I tried to up the intensity
So today was the first day using osta. Woke up about 8:30am and made a bowl of oats with peanut butter, banana and protein and took the first pill of ostarine.
Gym about 10:00 and did chest and triceps. I don't know if you should feel anything the first day but I felt a really really good pump...
I took it once and it was 116/72 but I haven't taken it while just hanging out relaxed. I just bought the monitor took it as soon as I walked up 3 flights of stairs and put it on. I am going to check it once or twice a day. Thank you for the insight!
Ive just read the people who experience the headaches are usually the ones who take it all at once. So I just decided to take it every 4-5 hours and it doesn't bother me as of now so if it gets tideous I will just take it all at once.
Whats going on guys I wanted to share my Log with you guys incase anyone had questions and so I can ask people with much more knowledge than me while I'm running it if some come up.
22 6'0 177 and about 14ish BF.
I was very serious about bodybuilding from 18-20 then was in a severe car...
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