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  1. Visalus,Smoothies and Water Diet

    A little background first. Was a gym rat until my daughter was born and have not been back since...that was 14yrs ago. So needless to say I went from 6' 230lbs with BF @10% to 6' 250lbs with BF @30%+-. So back in Oct. 2011 I tried Visalus and in 4 months weighed 188lbs basically starving myself...
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