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  1. Workout Routine Question

    Thanks for the inputs..Appreciated :-) No I dont plan to give up after three years but three years is the minimum i want to be consistent.I know after such a period of time, weights will take me in automatically :-) Take care Morphine

  2. Workout Routine Question

    Hey guys come on

  3. Workout Routine Question

    Hi Guys, I have just started training on weights.I bought arnie's encyclopedia on modern bodybuilding for technical reference along with reading for the past few days reading the posts here which helped me learn few things ( atleast that i aint ready for steroids by any means..lol ) My body...

  4. Height Increase : What do you think of this ?

    Well yeah definitely 5.7 aint bad but it aint impressive too :-) I was thinkin that since i am resumin my workouts so probably i can do stretching by hanging myself on a chin up bar down and then do the situps for the abs as well as for the spine but i aint sure if that is right. Since i am 28...

  5. Height Increase : What do you think of this ?

    Yeah already done that.They say 3 months for each inch that you want to gain plus 3 months of physiotherapy kinda stuff. So that makes me in bed for 6 months per inch,so if i want to gain say 4 inches,i am literally 2 years in bed...LMAO !! I understand that after growth plates are closed,its...

  6. Height Increase : What do you think of this ?

    Hi Guys, Ok I aint sure if i am supposed to post an active link here but i guess its somewhat necessary. From my understanding if the cartridges cant grow,then any horomonal dosage like IGF-1 OR HGH won't work since the plates have already been ossified.Correct me if I am wrong...

  7. Benefits of Growth Hormone.

    how about the use of hgh for height increase..i am 28 though but looking for a solution on increasing height maybe strecthing or anything on horomone side
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