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  1. Q & A for Olympus Labs Ep1c Unleashed

    You mentioned your preference is an empty stomach, but with my work/lifting schedule, I pretty much HAVE to eat about 1.5 hours before i workout so that I have any real energy in the gym (hate working out fasted). Is it a hindrance to take the caps about 30-45 min prior to lifting, which would...

  2. Olympus Labs EP1C UNLEASHED! Next Generation Epicatechin!

    30 minutes pre workout enough time?

  3. NEWBIE!!! having trouble finding where to begin

    nice!! so how does one ensure that he gets his hands on a bottle or 2?

  4. NEWBIE!!! having trouble finding where to begin

    thanks ConMan....thats good advice i am glad to hear.

  5. NEWBIE!!! having trouble finding where to begin

    yates - epic unleashed? would you mind pointing me in that directon as google is not helping!

  6. NEWBIE!!! having trouble finding where to begin

    30. 5'11" 205. 20% Body fat.

  7. NEWBIE!!! having trouble finding where to begin

    Joined the forum a while ago, tried to do some research and figure out where to begin, but I think it would be wise to gather expert opinion. So...been hitting the weights hard for a good while now - 1.5/2years and getting decently strong. But - like i am sure many here were at one point - i am...
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