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ILb50 superdrol log
u dont have to go super high to see results IMO imy weight was 230 and i went with 20mg a day -
ILb50 superdrol log
not if u type it in on the number pad on the right side of your key board.. 1 is right next to 0 :think: -
ILb50 superdrol log
like i said, it was a miss type im really 21 but its cool whatever... -
ILb50 superdrol log
allright man just trying to help people out if they were wondering about SD but ill stop it if you all want me to stop it -
ILb50 superdrol log
Day 14 5/28/06 weight 236.4 9:30 AM Protein Shake, 1 cups milk,2 packets of oatmeal 12:30 AM 1 cup ground beef , 2tsp peanut butter 3:30 AM 2 pieces wheat bread,6oz chicken breast,1 cup of egg white 5:30 PM protein bar 8:00 PM shake, deli turkey 4oz, 2 pieces wheat bread, 1 cup milk,1 cup... -
ILb50 superdrol log
no im in college im 20 i just go back there to do powercleans and deads cuase no gym around here has mats or correct bars -
ILb50 superdrol log
Day 13 5/27/06 weight this morning was 236.6 up 8.6 since start ot cycle 10:00 AM Protein Shake, 1 cups milk,2 packets of oatmeal 12:00 AM 1 cup ground beef , 2tsp peanut butter 1:30 Pm gym PW shake,gatorade 3:30 PM deli turkey 4oz, 2 pieces wheat bread, 1 cup milk,1 cup cottage cheese 6:00... -
ILb50 superdrol log
i was going to do that but i decided to just throw it all up there for all see, i will also be doing a overall gains when i finish the cycle in a week. and then be keeping a log of PCT.. -
ILb50 superdrol log
well i was posting on another board, but i thought i should put this up for all see here, i know i should have been doin this board also from the start but what can ya do right. i just figure id post this up for all see and i will doing day by day as of now with this board so this board will get... -
ILb50 superdrol log
Day 12 5/26/06 weight 237.8 8:30 AM Protein Shake, 1 cups milk,3 packets of oatmeal 10:30 AM 1 cup ground beef , 2tsp peanut butter 12:30 AM 4 pieces wheat bread,6oz chicken breast,1 cup of egg white 2:30 PM pre workout protien 3:30 PM Gym 5:00 PM pw shake/ gatorade 36oz 6:00 PM 1 cup... -
ILb50 superdrol log
Day 11 5/25/06 weight 237.0 10:00 AM Protein Shake, 1 cups milk,3 packets of oatmeal 11:30 AM 1 cup ground beef , 2tsp peanut butter 12:30 PM Cardio 2:00 PM 4 pieces wheat bread,6oz chicken breast,1 cup of egg white 4:30 PM 5oz can of chicken breast 5:15 PM pre workout protien 6:00 PM Gym 7:30... -
ILb50 superdrol log
Day 10 5/23/06 forgot to weigh myself this morning 7:30 AM Protein Shake, 1 cups milk,2 packets of oatmeal 1:30 AM 1 cup ground beef , 2tsp peanut butter 3:30 AM 2 pieces wheat bread,6oz chicken breast,1 cup of egg white 5:00 PM 1 cup Spaghetti, deli turkey 4oz, 2 pieces wheat bread, 1 cup... -
ILb50 superdrol log
DAY 9 5/23/06 weight 235.0 10:30 AM Protein Shake, 1 cups milk,3 packets of oatmeal 12:00 PM 1cup ground beef , 2tsp peanut butter 1:30 AM 4 pieces wheat bread,6oz chicken breast,1 cup of egg white 2:30 PM pre workout protien 3:30 PM Gym 5:00 PM pw shake/ gatorade 36oz 6:00 PM 1 cup... -
ILb50 superdrol log
Day 8 5/22/06 weight-235.4 7:30 AM whey 1 scoop, 1 cups milk,3 packets of oatmeal 9:30 AM 1 cup ground beef , 2tsp peanut butter 11:00 AM pre workout protein 12:00 PM Gym 1:30 PM pw shake/ Gatorade 36oz 2:30 PM 1 cup Spaghetti, deli turkey 4oz, 2 pieces wheat bread, 1 cup milk 4:30 PM 4 pieces... -
ILb50 superdrol log
Day 7 5/21/06 weight this morning was 235.4 (up 7.6 pounds since last week) 11:00AM whey 1 scoop, 1 cups milk,3 packets of oatmeal 12:00AM 1 cup ground beef , 2tsp peanut butter 1:00 PM Run 3:00PM 2 pieces wheat bread,6oz chicken breast,1 cup of egg white1 6:00 PM pw shake/ Gatorade 36oz 7:30... -
ILb50 superdrol log
Day 6 5/20/06 weight- 234 11:00AM Protein Shake, 1 cups milk,2 packets of oatmeal 12:30 AM 1 cup ground beef , 2tsp peanut butter 5:00 PM shake,gatorade 7:30 PM deli turkey 4oz, 2 pieces wheat bread, 1 cup milk,1 cup cottage cheese 8:30 PM 2 pieces wheat bread,6oz chicken breast,1 cup of egg... -
ILb50 superdrol log
Day 5 5/19/06 weight 234.8 10:30 AM Protein Shake, 1 cups milk,3 packets of oatmeal 12:00AM 1 cup ground beef , 2tsp peanut butter 1:30 AM 1 cup cottage cheese 2:30 PM pre workout protien 3:30 PM Gym 5:00 PM pw shake/ gatorade 36oz 6:00 PM 1 cup Spaghetti, deli turkey 4oz, 2 pieces wheat bread... -
ILb50 superdrol log
Day 4 5/18/06 Weight- 232.4 (up 1 pound from day 3) Diet 7:30 AM whey 1 scoop, 1 cups milk,3 packets of oatmeal 10:00 AM 1 cup ground beef , 2tsp peanut butter 11:00 AM pre workout protein 12:00 PM Gym 1:30 PM pw shake/ Gatorade 36oz 2:30 PM 1 cup Spaghetti, deli turkey 4oz, 2 pieces wheat...