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Always try to eat as clean of a diet as possible but never really counted my calories and macros. Just started using MyFitnessPal and was shocked at the results. Trust me if you don't log your food you will be surprised. Thought I ate way more calories than I actually do. Highly recommend you...

Just a quick review. Just finished 8 weeks of orig1n. About 5'9" and started at around 170lbs. Stayed at maintenance calories or slightly above. Dropped about 4 lbs scale weight and noticeably leaner. Measurements are up slightly and strength increased throughout the 8 weeks in terms of reps...