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  1. Oh God! Another newb!

    I do know a lot about bodybuilding and nutrition, but after training for 6 years, ive hit a wall. Maybe ive just hit a plateau, but ive twitched up my workouts and my diet has been pretty strict. Bulking just sucks for me and cutting is tedious. I have to carb cycle just to get below 10% bf. Im...

  2. Oh God! Another newb!

    So here's what Ive got to work with: 6 ft, 200 lb, ~15-17% bf, 22 years old I started working out in high school at over 300 lb. Worked my ass off through college to get below 200 lb. I have a huge knowledge of bodybuilding, powerlifting, and nutrition. Despite working my ass off, I can't get...
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