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  1. Need Info

    thank u both for your input
  2. Need Info

    where can i look to get a idea of how to get a good routine.
  3. Need Info

    hard to because first week gained and inch in my arms and feel great working out finally
  4. Need Info

    honestly , dont have anything just go to the gym for about an hour and a half and just lift weight then do about 20 minutes of cardio
  5. Need Info

    thanks for the info i guess i have been working out wrong.
  6. Need Info

    I have but need answers to general ? can u work out the same muscle groups everyday on something like promagnon.
  7. Need Info

    Just starting taking promagnon 25 wondering if it is worth taking or need something stronger .
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