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  1. The Importance of Food Enzymes

    Yeah, good post. Enzymes are amazing things that are often underappreciated. You could take a slice of apple, submerge it in BOILING HYDROCHLORIC ACID for a few days, and it wouldn't be totally broken down. On the other hand, if you ingest something, the stomach acids combined with enzymes...

  2. protein/carb and protein/fat meals

    The only time I combine carbs and fats together is breakfast, and even then I try not to.
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