Unfortunately we may have to go to weekly updates with work and stuff I am only getting my lifts and meals in and then back to the grind! But I will continue to update the best I can at least weekly!
Unfortunately we may have to go to weekly updates with work and stuff I am only getting my lifts and meals in and then back to the grind! But I will continue to update the best I can at least weekly!
I use my own protocol just through anecdotal use have found works the best for me. 500mcg of both ED before bed. If it’s a gnarly injury I do this twice a day. Bpc157 has a 6 hour half life and I believe tb500 is over 60hrs. But I do feel frequent injections work a lot better at lowering...
Fullness continues! I woke up today so pumped again. Absolutely cannot stress the impressive feel on this stuff! Lowering the yk11 dose as it is absolutely wrecking my sternal pec tendon. Going to 10mg ed. This is where I usually sit at yk dose and it will be more than enough I’m sure!
Rest day yesterday not much to report that’s different! Today after taking my mother out for a great brunch it’s time to BENCH[emoji120][emoji120][emoji120]
Yep couldn’t agree more with the rad and s23! Although oral never had this effect on me so I have to attest it to the higher bioavailability of the injectable! As far as prolactin I get blood work very very frequently ( family friend is my doctor) and am certain this is not a problem and I also...
TODAY WAS THE DAY. Man this shits fully kicking and I definitely am getting full as **** from the trest. Completely threw out my normal lift and went straight high rep volume work.
Felt great and took a bit of tne ( 30mg ) with my pre workout which today was
L carnitine 400mg
Amino asylum...
Here’s the thing with my lateral raises. When I was a kid and just starting working out. I did lateral raises every workout “running the rack” for years. Until I realized how to lift properly. But during this time I gained an immense amount of strength and ability with raising. It’s ALWAYS been...
Sorry about the late updates guys! Works been slamming me!
Got a major OHP day in with my little brother.
OHP
2x12 135
3x5 185
3x3 225
Lateral raises 4x25 35lbs
2x12 at 40lbs
Front raises 2x12 35lbs
Face pulls 2x10 10lbs
1x25 70lbs
Then burnt out at the end with dumbbell press AMRAP 25lbs...
Injectable blows oral out of the water 100000X. I absolutely love s23 oral but I can say all Sarms in an oil base are MUCH more effective and bioavailable ( except osterine. Do not ever do injectable osterine)
TNE is my favorite performance compound of all time. Second only to tren suspension. I would compare 20mg/20mg of the rad/23 combo is about 50mg tne in comparison. I would recommend using tne on your heavy lift days or a day you want to go BALLS OUT on volume. 50mg 1 hour before lift.
1 week in. Wow these are by far my new go to drugs for recomping. I’m leaning out while gaining weight and my stamina is INSANE. Strength increase at a moderate pace as well. I’d like to say rad140/s23 oil base reminds me a lot of tne. Within an hour the intense energy and aggression hits. Seems...
Thank you guys! I’m trying my best to be the best I can be. Appreciate all you following and supporting. It’s not even been a full week yet and I am full on feeling this sh1t. I’m excited to see if we can get back in the 500s bench range on this cycle even with that not being the first goal of...
Day 5
WONDERFUL bench day strength is up a ton!
After some warmups and stretching
6x6 bench at 435
3x3 at 475
Followed by
Pec dec 2x25 150lbs
2x12 170lbs
Flat dumbbell press 3x25 65-75lbs
Incline hammer strength 2x20
3x10
2 plates followed by 2 and a quarter TUT.
Ended the lift on press...
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