Right on brother do I just stick with heavy weight to my body's capability? I keep my reps 8-12 with 5 sets on each work out I do I'm trying to gain descent mass my only rest day is Sunday I repeat workouts on following days that don't target the same muscle group idk if that made sense but I do...
Thank you a straight answer! It's my first week done I have really seen any gains will it start to kick in around the third week ? I'm thinking just doing the 4 week cycle and switching to 40/40/30 my last three weeks starting Monday
this is my first cycle ever on a prohormone, im 5'11 i weigh 195 i used to be a big guy overweight i lost the weight i was at 280, im trying to see the calorie intake while on epi im trying to get leaner gains obviously look big with bigger arms and chest just all around look big and defined, i...
Cycle 20/30/30/30/40/20 I'm 5"11 195 how many calories do I need to intake ? I used to be a chubby one so I'm trying to bulk clean this is my first cycle ever I would consider being average looking some definition but I want bigger arms and all around just to get bigger Any tips advice please...
This is my first cycle on a pro-hormone I'm taking epi 2a3a I have the liver aid and joint repair along with the bcaa and post cycle for after, today is my first day my cycle is 20/30/30/40/30/20 I'm 5"11 weight 195 I would consider myself an average looking person not fat nor skinny and yes...
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