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  1. What blood tests need to be done for ED?

    I’m skipping doctor (Laid off and uninsured atm) and going straight to a lab and am planning to look up results from there. What all do I need tested? Just free testosterone and prolactin?

  2. Cardio options

    Update: I been walking around the neighborhood. Was in worse shape than expected, started out getting really lightheaded during walks, but its been getting less and less. I think I need to fix diet plan to help more with that. But im already about 6 lbs down. If I can string more days together I...

  3. Cardio options

    Thanks fellas. Ideally I'd make it to the elliptical, but been working late. Plus ive gotten so out of shape that I don't want to get crazy lightheaded

  4. Cardio options

    Ok. What about trampoline? No good?

  5. Cardio options

    Is jogging or hopping on a small trampoline a decent form of cardio starting. Schedule is pretty busy and I'm pretty fat. Cardio on trampoline good?

  6. How to start

    How do I start dieting after a few years of binge eating and working out little? I was a college lineman, always had a bit of a belly. Past four years I binge drank and ate my way to losing muscle mass while getting a beer belly and chesticles. I need to turn it around now. I just got a gym...

  7. Pro hormone fatloss?

    Yea like he said those r sarms. Are u lookin for ph from oL products? Or what?

  8. Olympic Lifts for Cardio

    I don't want to go full cross-fit. But what are the thoughts on doing cleans and snatches daily for cardio and and weight loss. Of course diet needs to be in check but would this be a better option than getting on the eliptical for an hour?

  9. New cycle advice

    Hey Im gonna try another cycle or atleast plan a future one. It's been about two years since my last. Plateaued on gains and looking to work off excess fatoff myself. Goal isnt to bulk, but more more lean muscle recomp with the good diet ive been on the last month. I have some supplements on...

  10. OL Cycle Help

    So I have inherited some OL supplements from my brother. Never have run a Sarm before. Want help devising a cyle and pct for recomp Right now I have on hand: 2 ostat1ne 1 rad 1 ghar 1 car non OL products that I already had on hand x gels reduce xt pct assist

  11. Help after PCT

    Im on the.move most mornings doing manual labor. Do u guys think its worsening due to the fact I take it close to preworkout. Maybe too much acid in a 2-3 hr period?

  12. Help after PCT

    U guys have similar experience? Go the full 4 a day?

  13. Help after PCT

    That's right booneman! My other option was an inverted hazmat suit lol

  14. Help after PCT

    Ok, thats a relief. I had been taking it mid morning not with food. I'd been holding off on my regular heavy leg day cause of this. Ill try sticking it out now

  15. Help after PCT

    Sorry to bring up an older thread. I ended up purchasing the Conqu3r, x-gels, and alphamax. About three days into using them, i've had some great pumps and workouts. But I think the alphamax is what is irritating my stomach. I swear I have had the ****s the last three days. Anybody have similar...

  16. Help after PCT

    I appreciate the feed back. looking into it, I thinking im for sure going with the xgels and concu3r. Im gonna look into adding one more, maybe magnitropin to help with the recomp like u guys suggested

  17. Help after PCT

    oh sweet volvo i didn't notice until now that nutri sold them in a stack, do you suggest a fat burner too, or should I be good?

  18. Help after PCT

    Appreciate the response, the more input the better!

  19. Help after PCT

    I'm finishing up my PCT, and would like some help setting up a stack for the summer up until I start my next cycle. Basically I would like to keep as much of the strength I have now while trying to lose 15-20 lbs. Diet I have pretty well in hand now. I look all over the supplement review sites...

  20. Incline Benchs better than regular

    I am normally barrel chested, but I wanna have a larger upper half. But are variations of incline bench better than regular parallel bench. I wanna lift the pecs.
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