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  1. I gave into the cravings....BAD.

    Yerah I thought I would too and was halfway tempted to make myself but thats not a good road to go down. I have not felt that gross since that night in Tiajuana a few years back. :drunk:

  2. I gave into the cravings....BAD.

    I AM NOT A FATTY!!! I am just big boned! :P Hey bro, if I may ask what are your stats in your avatar pic?

  3. Nutrisystem for men feedback???

    yeah but then I can't have a good excuse to use gear. :rofl: JK bro, you do make a valid point. I am still up in the air about it. I may get the package and use it on the 2-3 busy days I have each week and eat as I should on the other days. Maybe a good combo. More thought is required. K...

  4. I gave into the cravings....BAD.

    Thanks....I love you guys. (not in a prison way of course)

  5. I gave into the cravings....BAD.

    :clap2: Well congratulate me people...I am a failure. I have been trying to lose 15-20 lbs to get really toned and close to ripped and I caved today......I caved BAD. :frustrate I came home and while I felt the usual desire to :food: I was in the mood for something sweet. Normally a bite...

  6. cutter advice

    The search button I already use young martyrwalker, this be can you sure of. :blink: Yes you are correct on the ester point and that was an oversight on my part thus affecting the cycle length and other specifics surrounding this compound. I can assure you I am not the drooling newbie that...

  7. cutter advice

    Then share these "pearls" of wisdom oh "wise" one.

  8. cutter advice

    Thanks for the reply. Do you think that the cardio should be HIT or a slower pace (fast walk) for fat burning? Thanks again k to you.

  9. Nutrisystem for men feedback???

    Good point and I might of failed to mention that it's not costing me anything because of someone I know that works for them. :) So I may pay my friend a small amount to them as a favor fee, but I'm not having to pay the $289 fee the program normally costs. The thing that is appealing about...

  10. cutter advice

    Ok guys this is my proposed cutter so any feedback on this is appreciated...(except the stupid replies :blink: ) I am planning a 5 week cutter to lose 20 lbs. I am an expert bulker but cutting has always been a problem with me and most of it is diet I am embaressed to admit. My body just...

  11. Nutrisystem for men feedback???

    Well, a coworker/friend of mine just finished 5 weeks on the nutrisystem for men program and lost 25 lbs of almost ALL FAT. I have seen and sampled the food and it's nothing special but much easier to eat than most diet food. I am considering doing this with about 100 grams of protein added...

  12. Calories Burned When Lifting

    That is a good point. I am trying to get a rough idea of how many calories I burn each day when lifting and doing cardio after lifting. While there is the factor of calories burned after the workout is over (especially with relation to cardio) it is a ballpark # I do realize. I am really...

  13. Calories Burned When Lifting

    cool thanks for the answers guys. K to you.

  14. Calories Burned When Lifting

    Hey folks. This question may be one that is not really answerable since we are all so different. I can track my calories burned during cardio easily enough and count how many I take in. However, I don't know if there is any sort of general rule of thumb on how many calories I may burn when...

  15. Weight Loss Schedule

    I just buy them in a bag of 12 for about 8 bucks at the store in the frozen food isle. Some brands have more sodium than others I have found and Tyson is ok. That and just regular chicken breasts and take the skin off myself if I have the time.

  16. Weight Loss Schedule

    So how long do you rest your legs after you lift? I hear some guys say you must take the day after legs off to rest them, what are your thoughts on this?

  17. Weight Loss Schedule

    Yes that helps and thank you again for your detailed and helpful reply. I didn't realize that much sugar was in there, I usually look for it too dangit! :blink: Yes the chicken is skinless and I will adjust as you suggest. I'll keep you posted on how it goes. Thanks again!

  18. Weight Loss Schedule

    Hi...well what info can I provide for you to help? My diet per say has not been a strict diet. I don't eat junk food or soda or eat fast food, and I have one cheat meal on Sundays which is usually Olive Garden or IHOP. :woohoo: I eat 5-6 times a day with the mid afternoon meal consisting of...

  19. Weight Loss Schedule

    So do you feel that lifting heavy and moderate pace caardio 3 times a week would be a good change up for my routine? One thing I have always struggled with is cardio and leg day. It always throws me off, But if I do legs on Friday and then have the weekend to rest them, it's not like walking...

  20. Weight Loss Schedule

    Hey guys, I need some help and I'll apol;ogize in advance for this novel of a post. Over the past 2-3 years, life in general has added about 40 lbs of pure disgusting fat. I have always lifted weights, but becoming ever so busy and what not, my diet has struggled to say the least. I have...
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