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  1. L-Carnitine Question

    I took the recommended 500mg dose and it made me feel like I was using ritalin. I hate that feeling.

  2. L-Carnitine Question

    Interesting stuff Have experience using it?

  3. L-Carnitine Question

    info on TTA?

  4. L-Carnitine Question

    I've been taking Acetyl L Carnitine (ALCAR) for a couple of days now and I can't handle the stimulant effect it has. I'm really sensitive to stimulants, I can't handle caffeine in high doses and also ritalin seems to have the same effect. Does regular L-Carnitine have the same stimulant like...

  5. Need a good Creatine

    Creatine mono? Then Universal/ON/Dymatize ON is the most soluble in water but I'm not sure if it's creapure

  6. When should I use my AI

    Exactly! Im going to run it with viron Thanks

  7. When should I use my AI

    Being estrogen sensitive is very vague to me I guess I'll run it once with viron and once with mass 550 Its on sale on NP anyways Thanks guys!

  8. When should I use my AI

    Im going off of what brundel said

  9. When should I use my AI

    Hmm the reps say otherwise Have you tried the product yourself? Im scared of seeing those moobs

  10. When should I use my AI

    Not with viron?

  11. When should I use my AI

    Im looking to run inhibit E For which cycles would it be most beneficial/necessary to add inhibit E Im looking at: ArA + Anabeta Elite Phospatidic Acid Bio Gro & Growth Factor XT Follidrone & Viron Clear Muscle & Mass 550 Bioforge v3 & Myosynergy

  12. Article: GABA: body fat inhibitor and insulin booster

    IM CRYING Lmao

  13. Follidrone and Viron Stack

    My bad, the sns site wont show the formulation though, says its being updated Any logs on it? Cause if this works well im im for it!

  14. Follidrone and Viron Stack

    According to brundel arimistane doesnt work as an ai

  15. Follidrone and Viron Stack

    So what would be the best choice for a natural AI when running folli+viron?

  16. Critique my diet

    Thanks! Alphamax was the first supplement I been on by the way, gave me some great gains! Still have a tub of fitmax laying around Might give it another run next year, any deals out there?

  17. Critique my diet

    Also I might start ArA a couple months in Would I need to raise calories?

  18. Critique my diet

    Hmm yeah I was thinking this but I figured there's some fats I havent calculated in since I use butter and olive oil for cooking

  19. Critique my diet

    Background: Im looking to gain mass with a clean diet, training 6 days a week Im 20 years old, just under 6ft, and at around 175 lbs right now (12% bodyfat) I'm relatively new to lifting, started in april and went from 145 lbs (9%) to 175 training inconsistently with a half assed diet I've...

  20. Critique my Chest program

    So something like the following would be more appropriate? Bench Press 4x8 Incline Bench Press 4x8 Dumbbell Bench Press 4x8
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