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  1. Honest answers.. Please!!

    I do have bullnox pre workout from months ago. Can finish that up if you guys think it's an ok supp... I was put on to it by a co worker.

  2. Honest answers.. Please!!

    Thanks!

  3. Honest answers.. Please!!

    Do you have a recommendation for fish oil?

  4. Honest answers.. Please!!

    Thanks guys!! Really helping me out here.... My workouts during the week will have to be in the mornings before work. 5am! Weekends whenever. Do you recommend a protein shake when I wake up? Then maybe around lunch. Then at dinner time? I know there are "better" times to take them then others...

  5. Honest answers.. Please!!

    Is eating chicken breast with veggies 5 days a week for lunch ok? Also when do you guys take protein shakes? Morning, afternoon, workouts ?? I am just looking to get into a routine and keep it. Thanks again

  6. Honest answers.. Please!!

    Thanks guys! Really helping. I am dedicating myself 100% back to healthy living and working out. I have been disgusted with myself for 8 months now. It's time!!!

  7. Honest answers.. Please!!

    I shouldn't have said nothing crazy... I try and research different supplements but I honestly don't know what to believe. I am up for anything that doesn't involve a needle I should say. Lol

  8. Honest answers.. Please!!

    I know... Thank you! I am starting with that, because that always been my problem. I can not stick to a good diet. I need guidance in that dept. any tips?? My biggest problem is lunch. People in my office go out at least 3x a week for lunch. I need to start bringing something healthy each day...

  9. Honest answers.. Please!!

    I am looking for honest answers on supplements. What can I take for just normal weightlifting. I want some sort of an edge but don't need anything to crazy. I want to look better.. lose fat, gain muscle. Easy right? Lol I've been a lifter for years. This is the longest stretch without workouts...
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